NUTRITIONAL FACTS ABOUT GOAT MEAT YOU SHOULD KNOW.
NUTRITIONAL FACTS ABOUT GOAT MEAT YOU SHOULD KNOW. Goat farming is gaining popularity across the world mainly for its nutritional value and health benefits derived from the goat meat. Goat meat is alleged to be the best kind of animal meat for many reasons and also has a lot of by-product ranging from leather, milk and cheese. Goat meat which is also known as chevon is low in calories, total fat, saturated fat and cholesterol than other traditional meats. Goat meat taste good and has higher level of iron when compared with that of beef, pork, mutton and chicken. Comparatively, goat meat also contain higher potassium content with lower sodium levels offering more nutritional value and greater health benefits. The goat meat has about the same nutritional value as the sheep but chevon has more protein and less fat compared to the sheep meat (mutton) Because of the molecular structure, the goat meat is more easily digested. Due to low content of saturated fatty acid...